Michaela is originally from Germany and has lived in Malaysia since 1999. Having been a yoga practitioner for many years she enriched her knowledge and practice further when she arrived in Asia.
Michaela studied under several well-known Senior Iyengar Yoga Gurus from Australia, Germany, India, Indonesia, Malaysia and the USA. She became a qualified Iyengar Yoga Teacher and started teaching in 2004. Besides running her own yoga studio in Country Heights, Kajang, she is conducting classes at Yogashala in Taman Desa.
Classes with Michaela at the Yoga Spirit Festival Malaysia, 11th & 12th Oct 2014:
Refine from Head to Toe in Standings
“An asana is not a posture which you assume mechanically. It involves thought, at the end of which a balance is achieved between movement and resistance”. (B.K.S. Iyengar)
Standing asanas are the basis of the practice of yoga. Mastering this basis will then easily guide you into all other asanas. In our morning class at the of the festival you will be introduced to a few techniques involving the use of props to refine the alignment in standing postures.
Classes with Michaela at the Yoga Spirit Festival Malaysia, 11th & 12th Oct 2014:
Refine from Head to Toe in Standings
“An asana is not a posture which you assume mechanically. It involves thought, at the end of which a balance is achieved between movement and resistance”. (B.K.S. Iyengar)
Standing asanas are the basis of the practice of yoga. Mastering this basis will then easily guide you into all other asanas. In our morning class at the of the festival you will be introduced to a few techniques involving the use of props to refine the alignment in standing postures.
11th &12th October 2014
Awana Genting Highlands
More info and Festival Specials here www.yogaspiritfestival.weebly.com
Check out Facebook event page for exciting updates and news about the Festival here
https://www.facebook.com/events/466266976844053/
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