Join Maizan at her Ener-Chi Core Yoga and Ener-Chi Core Power Flow classes at the Yoga Spirit Festival Malaysia, 26th & 27th October 2013
Get Festival tickets at https://www.facebook.com/events/524411940959250/
Monday 30 September 2013
Chat with Teachers about their Classes at the Festival
Greetings from Maizan and here we chat with her about what to expect from her classes at the upcoming Yoga Spirit Festival Malaysia
Friday 27 September 2013
Chat with Teachers about their Classes at the Festival
Deep says hello and shares with us what to expect from his classes at the Yoga Spirit Festival Malaysia 26th & 27th October 2013
Classes with Deep at the Yoga Spirit Festival Malaysia include Strength of Body and Peace of Mind, Healing and Yoga Therapy, Anti-Aging Breathing and Postures, and a talk on the Yoga Sutras
Get your tickets here https://www.facebook.com/events/524411940959250/
Classes with Deep at the Yoga Spirit Festival Malaysia include Strength of Body and Peace of Mind, Healing and Yoga Therapy, Anti-Aging Breathing and Postures, and a talk on the Yoga Sutras
Get your tickets here https://www.facebook.com/events/524411940959250/
Monday 16 September 2013
Presenting Festival Teachers and Classes
Healing and Yoga Therapy with Deep
Yoga therapy, derived from the Yoga tradition of Patanjali and the Ayurvedic system of health care refers to the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude.
If you have Backache, Sciatica, Slipped Disc, Asthma, Anxiety and Obesity, Arthritis, Diabetes, Hernia, Hypertension, Spondylosis, Spondylitis, Varicose Veins, Menstrual Disorders, Indigestion, Constipation and Flatulence, Insomnia or Stress...Join Deep in this class to discuss, learn and experience some healing and yoga therapy.
Deep will like to understand
your situation and condition better, and he will be highlighting the causes, symptoms, treatment and
techniques (yoga asanas, pranayama, meditation) and points to take note.
Deepak Kumar is more commonly known as Deep, hails from India. He began his journey into yoga in 1994, and followed the manner of traditional yogis the art and science of yoga by learning at Tapovan Dyan Dham Vidhyapeeth, a classical yoga ashram located at the foothills of the Himalayas. Thereafter, he pursued the advanced yoga teacher training course at the world reknowned Kaiyalyadhama Yoga Institute. He is trained on various styles Iyengar, Ashtanga, Hatha, Yogic Therapy, Meditation healing and other aspects of yoga for the purpose of health, healing and rejuvenation.
Deep is ERYT-500 affiliated teacher with yoga alliance (America) and is the part of the international yoga federation (Europe) body and a registered teacher of Kavailyadham (India)
Apart from conducting yoga teacher training programs in Malaysia, Thailand and Singapore, Deep is also a Corporate Yoga Trainer, and has conducted over 100 workshops. He specializes in mind-body medicine and has had the opportunity to observe how psychosocial stress and anxiety, depression, anger, pain or relationship problems can affect cardie-pulmonary , gastroenterological, immunity and practically every biological function. He believes we can utilize mind-body techniques such as yoga postures, breathing exercises and laughter and meditation for mental-physical relaxation and stress management, to lead a better quality of life through health.
Join Deep at the Yoga Spirit Festival Malaysia, 26th & 27th October 2013
Get your tickets here https://www.facebook.com/events/524411940959250/
Thursday 12 September 2013
Presenting Festival Speakers and Talks
Patanjali's Plate: Yogi(ni)'s
Nourishment in the 21st Century
with Elke
As a practitioner of yoga, there might come the time where you also want to bring your diet into greater alignment with who you are. You are what you eat – is that true?
In this 60 minute talk, Elke, a yoga practitioner herself, will give you lots of food for thoughts, facts, and insights around nutrition to bring more clarity in this very controversial subject, and thus helping you making conscious choices.
Sneak Peak
- The purpose of food
- Conventional vs. organic farmed
- Raw vs cooked food
- Vegetarian vs. Non-vegetarian
- Energy = Vibration= The real nourishment
Elke Wollschon, a German native, is a trained bio-laboratory
technician and went into sales and marketing early on. After working in this
field for over 16 years, she started her entrepreneurial career by setting up
an ice plant in West Africa. In the year 2000 she moved to Malaysia, where she
established and operated for many years “Pay Less Books”, a successful English
second hand book business.
Being involved in alternative healing and lifestyle for more
than 3 decades and curing herself from life threatening asthma, led her to
follow her calling and change careers once again. She is now a passionate
lifestyle and relationship coach and one of the forerunners of “The Raw Food
Movement” in Malaysia, who has been featured in The Expatriate, Le Connoisseur,
NST, Star, Flavours, FHM, BFM, TV2 and more.
She also conducts “Raw Food” workshops, gives talks about
health and environment related topics and writes articles. Her 7-day signature
program “Detox and Rejuvenate with Life Food” is running frequently from
various locations.
Her vision is helping people awakening to their full
potential, empowering them to create a thriving life and a world they want to
belong to.
Her work is a unique combination of knowledge and rich
experience, paired with lots of heart and compassion to foster true
transformation.
Do not miss Elke's talk at the
Yoga Spirit Festival, 26th & 27th October 2013
Get your tickets here
Wednesday 11 September 2013
Presenting Festival Teachers and Classes
Getting Rebelicious with Jason Moriarty
We will take a look at re-connecting your brain to your body. This training session will inject some of the fun back into exercise, the stuff gyms took.
Exercise does not have to hardwork or boring. We will walk, run, jump, throw things, balance on things and maybe climb a few things. Getting back to the functional movements and having fun like it used to be when we were kids.
You don't need a gym membership or expensive equipment to train. In fact that may be counter productive as most equipment is designed to isolate the muscle to one singular sterile movement. Your body doesn't work like that. It works in multiple directions using many different muscles to produce pain free movement patterns.
All you need is your body and some creative fun with the natural environment.
Jason Moriarty, A rebellious conditioning coach who questions all we hold true in health and fitness and finds it lacking. He dislikes working out, but loves to have fun with movement. He believes we have simple been doing it wrong and "gyms are bad for your health and soul". The food pyramid and hitting the gym 3 times a week has failed. We need a new approach. With 20 years of working with athletes from Golf to Motor Sports, weekend heros to soccer moms and even the hit TV show The Biggest Loser Asia. He has distilled it all into short, fun and effective routines.
As featured on Radio BFM:
As featured on TV Astro Supersport:
Do not miss out Jason's class at Yoga Spirit Festival, 26th & 27th October 2013
Get your tickets here https://www.facebook.com/events/524411940959250/
Monday 2 September 2013
Presenting Festival Speakers and Talks
Live to 100:
Healthy Living Revisited with Bernard
Basically Bernard will be doing a little revision of what exactly is Healthy Eating, the types of food to look out for, as well the lifestyle changes that one generally needs to incorporate. Something that sounds and looks rudimentary but is often taken too much for granted and seldom really implemented.
Bernard Loh is a lawyer by profession and has been in legal practice for 16 years. He is also an ACE qualified Personal Trainer.
For many years Bernard had been overweight, stressed and was suffering from high blood pressure as well as unhealthy cholesterol levels. Driven to find solutions, Bernard came across Healthpoint which helped him to regain his health quickly.
For many years Bernard had been overweight, stressed and was suffering from high blood pressure as well as unhealthy cholesterol levels. Driven to find solutions, Bernard came across Healthpoint which helped him to regain his health quickly.
Today Bernard is a strong advocate of healthy living and is the co-founder of the Perfect Fit Team, the premier weight management coaching team which operates in Malaysia, Singapore and within the region.
Bernard has in the past few years coached many people in various countries to regain their health, trains and develop new coaches and regularly speaks to audiences within this region on health, obesity and other related topics. Bernard has also been invited to appear on national radio and television to speak on similar topics.
http://www.perfectfit-hp.blogspot.com/
Bernard has in the past few years coached many people in various countries to regain their health, trains and develop new coaches and regularly speaks to audiences within this region on health, obesity and other related topics. Bernard has also been invited to appear on national radio and television to speak on similar topics.
http://www.perfectfit-hp.blogspot.com/
Yoga Spirit Festival, 26th & 27th October 2013
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