Strength of Body and Peace of Mind with Deep
A blend of powerful yoga postures which will give you a boost in your personal yoga practice . Deep will share the secret of powerful inversion and arm balancing but with a peaceful way . He will share the advance postures with the modifications and how you can approach advance poses with simplicity and right alignments . Yoga means a union of body and mind and how your asana practice will help you enjoy that stage. Be ready for the experience.
Anti Aging Yoga Breathing and Postures with Deep
How do we stay young on body, mind and heart level? Yoga has something to offer you to stay vital, cheerful and young all the time. Yoga gives you the ability to claim your youthfulness at any age.
Deep will share anti-aging breathing techniques and yoga posture sequence which can help you to enjoy the pleasure of life with joy of heart.
Deepak Kumar is more commonly known as Deep, hails from India.
He began his journey into yoga in 1994, and followed the manner of traditional yogis the art and science of yoga by learning at Tapovan Dhyan Dham Vidhyapeeth, a classical yoga ashram located at the foothills of the Himalayas . Thereafter, he pursued the advanced yoga teacher training course at the world renowned Kaivalyadhama Yoga Institute. He is trained on various styles Iyengar, Ashtanga ,Hatha ,Yogic Therapy,Meditation healing and other aspects of yoga for the purpose of health, healing and rejuvenation.
Deep is a ERYT-500 affiliated teacher with Yoga Alliance (America) and he is part of the International Yoga Federation (Europe) and a registered teacher of Kavailyadham (India)
Apart from conducting yoga teacher training
programes in Malaysia, Thailand and Singapore, Deep is also a Corporate Yoga
Trainer, and has conducted over 100 workshops. He specializes in mind-body
medicine and has had the opportunity to observe how psycho-social stress and
anxiety, depression, anger, pain or relationship problems can affect
cardie-pulmonary, gastroenterological, immunity, and practically every
biological function.
He believes we can utilize mind-body techniques
such as yoga postures, breathing exercises and laughter and meditation
for mental-physical relaxation and stress management, to lead a better quality
of life through health.
Yoga Spirit Festival Malaysia, 26th & 27th October 2013
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