James is fun loving, gentle but can also be dynamic in his yoga classes; accompanied with his creative sequencing and good coaching skills.
His classes emphasizes a lot of foundational and functional anatomy aspects of yoga which he adopts his teachings from various yoga backgrounds such as Vinyasa Flow, Iyenger, Asthanga, Hatha Yoga, Forrest Yoga, Yin Yoga, Kundalini, Pranayama Yoga and many more.
He learns his yoga from various renowned teachers such Noah Maze, Christina Sell, Tiffany Crushank, Kathryn Budig, Martin Kirk, Amy Ippoliti, Patrick Creelman, Marla Apt, Erica Mather (Forrest Yoga) & Kino McGregor. In recent years he has also developed skills in Zen Thai Massage learning from great teachers such as Saul David Ryle and Gwen Williams which he incorporates into his trigger point Yin Yoga classes. James feels that one of the greatest gift of being a teacher is seeing students progressed well physically, mentally and emotionally through their yoga practices in both Yang and Yin aspects. Currently, he teaches Gentle, Dynamic, Advance & Hot Yoga which concentrates on both alignment and power classes according to the level of students. He also organizes Yoga retreats for his students and corporate companies as well. He is also a Pilates Trainer for JW Pilates Method program in which he has designed and currently running the training programs.
He learns his yoga from various renowned teachers such Noah Maze, Christina Sell, Tiffany Crushank, Kathryn Budig, Martin Kirk, Amy Ippoliti, Patrick Creelman, Marla Apt, Erica Mather (Forrest Yoga) & Kino McGregor. In recent years he has also developed skills in Zen Thai Massage learning from great teachers such as Saul David Ryle and Gwen Williams which he incorporates into his trigger point Yin Yoga classes. James feels that one of the greatest gift of being a teacher is seeing students progressed well physically, mentally and emotionally through their yoga practices in both Yang and Yin aspects. Currently, he teaches Gentle, Dynamic, Advance & Hot Yoga which concentrates on both alignment and power classes according to the level of students. He also organizes Yoga retreats for his students and corporate companies as well. He is also a Pilates Trainer for JW Pilates Method program in which he has designed and currently running the training programs.
The Upside Down World (Inversion)
James will teach us to explore our Uddiyanna Bandhas - with the Bandhas breathing and Nauli breathing & Kriya Cleansing which will be part of the foundation to arm balances and inversion. James strongly highlights the use of our bandhas to make our poses lighter and easier to achieve. He will be sharing poses from arm balances to inversion poses. The mystery of the core and bandhas will be revealed to our hand balancing yogis! Be ready to breathe, drip, and be yippie Upside down!
More information about James here James Wellness Lifestyle
Yoga Spirit Festival Malaysia
11th &12th October 2014
Awana Genting Highlands
More info and Festival Early Bird Special here www.yogaspiritfestival.weebly.com
Check out our Facebook event page for exciting updates and news about the Festival here
https://www.facebook.com/events/466266976844053/
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