AcroYoga with Melissa
AcroYoga (partner yoga) will condition our bodies, minds and hearts to play with gravity as we cultivate the art of communication and spotting to keep the fun safe! Each workshop includes deep core and alignment work, in a safe and supportive environment, balance with therapeutic flying and the benefit of mutual healing techniques through Thai Yoga Massage.
All levels welcome, no partner required.
Aligning Body + Spirit + Mind through Asana
with Melissa
Come explore aligning our body's movement on the mat with yoga theory. Patanjali's Sutras say that yoga is a method for transforming the way we think, communicate and act by directing our attention inward. Join Melissa, 500 ERYT, as she offers wisdom from the Sutras, ways to align your body that meets you where you are today and puts it all together in a fun, invigorating practice.
Melissa Smith is a mother, writer, 500 RYT, founder of Grace Yoga and Grace Yoga Retreas. Yoga Alliance RYT 500 in yoga therapeutics, Yoga Teacher Trainer with Yapana Yoga, Thai Yoga Massage practitioner and AcroYoga certified Teacher. MelissaSmithYoga.com
Join Melissa at the Yoga Spirit Festival Malaysia, 26th & 27th October 2013
Get your Festival tickets here
https://www.facebook.com/events/524411940959250/
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